BEGIN:VCALENDAR VERSION:2.0 PRODID:-//360exp//Calendar//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:360exp REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-WR-TIMEZONE:Australia/Sydney BEGIN:VEVENT UID:082d87b5-3fbf-4432-bb87-758dba4e2854@360exp.net SEQUENCE:29808516 DTSTAMP:20260928T155244Z LAST-MODIFIED:20260904T083629Z DTSTART:20261020T220000Z DTEND:20261208T220000Z SUMMARY:Emotional Intelligence for Teens: 1 Day Workshop in Sydney LOCATION:Regus - Sydney DESCRIPTION:Summary:\nHelp teens unlock emotional intelligence\, improve co mmunication\, and confidently navigate friendships and challenges.\n\nAbou t the course:\nDuration: 1 Full Day (8 Hours)\nDelivery Mode: Classroom (I n-Person)\nLanguage: English\nCredits: 8 PDUs / Training Hours\nCertificat ion: Course Completion Certificate\nRefreshments: Lunch\, Snacks and bever ages will be provided during the session\n\nIf you would like weekend trai ning sessions\, kindly reach out to us at info@mangates.com for availabili ty and scheduling.\n\nCourse Overview:\nEmotional Intelligence for Teens h elps young individuals understand and manage emotions\, build self-awarene ss\, and strengthen social skills. The course focuses on empathy\, conflic t resolution\, stress management\, and effective communication\, enabling teens to navigate challenges confidently\, make thoughtful decisions\, and build healthy relationships. By the end\, teens will gain practical tools to recognize emotions in themselves and others\, enhancing personal growt h and social interactions.\n\nLearning Objectives:\nBy the end of this cou rse\, you will:\n• Gain skills to recognize and manage your own emotions effectively.\n• Develop strategies to understand and empathize with oth ers.\n• Improve communication\, collaboration\, and conflict resolution abilities.\n• Learn stress management techniques for daily challenges.\n • Make thoughtful decisions guided by emotional intelligence.\n• Build stronger relationships and personal resilience.\n\nTarget Audience\nThis course is designed for teenagers aged 13–18 who want to develop emotiona l intelligence\, improve social skills\, and enhance personal growth.\n\nW hy is it the Right Fit for You?\nThis course is ideal if your teen wants t o understand emotions\, improve social interactions\, and navigate life’ s challenges with confidence. We combine interactive exercises\, role play s\, and real-life examples to ensure learning is engaging and practical. O ur trainers create a supportive environment where teens can explore emotio nal awareness safely. You will leave with tools to manage stress\, communi cate effectively\, and build healthy relationships. By investing in this p rogram\, teens gain lasting skills to succeed socially\, academically\, an d personally.\n\n©2026 Mangates Tech Solutions Pvt Ltd. This content is p rotected by copyright law. Copy or Reproduction without permission is proh ibited.\n\nWould your school or organization like to empower teens with em otional intelligence skills? \nWe provide in-house training programs that can be tailored to your group’s age\, size\, and specific needs. Modules can focus on stress management\, communication\, or empathy development\, ensuring maximum engagement and relevance. Our customized approach allows your teens to apply these skills in daily life immediately.\n\n📧 Conta ct us today to schedule a customized in-house session: corporate@mangates. com\n\nAgenda:\n\nModule 1: Introduction to Emotional Intelligence\n• Un derstanding emotions and their impact on behavior\n• Exploring the conce pt of EQ vs IQ\n• Key traits of emotionally intelligent teens\n• Inter active activity\n\nModule 2: Self-Awareness\n• Recognizing thoughts\, fe elings\, and behaviors\n• Identifying emotional triggers\n• Journaling and reflection exercises\n• Group activity\n\nModule 3: Self-Regulation \n• Techniques for managing emotions\n• Strategies for controlling imp ulses and reactions\n• Practicing mindfulness for emotional balance\n• Role play\n\nModule 4: Empathy Development\n• Understanding others’ e motions and perspectives\n• Active listening skills\n• Demonstrating c ompassion in social interactions\n• Practical exercise\n\nModule 5: Soci al Skills and Communication\n• Effective verbal and non-verbal communica tion\n• Building strong peer relationships\n• Conflict resolution stra tegies\n• Case study\n\nModule 6: Stress Management\n• Identifying sou rces of stress\n• Coping strategies for personal and academic pressure\n • Relaxation and mindfulness techniques\n• Activity\n\nModule 7: Decis ion-Making and Problem Solving\n• Making thoughtful choices based on emo tional insight\n• Analyzing consequences of actions\n• Using EQ to gui de decision-making\n• Group discussion\n\nModule 8: Building Healthy Rel ationships\n• Developing trust and empathy\n• Maintaining positive pee r connections\n• Navigating challenges in friendships\n• Role play\n\n Module 9: Applying Emotional Intelligence in Daily Life\n• Integrating E Q in school\, home\, and social settings\n• Building long-term emotional resilience\n• Reflecting on personal growth strategies\n• Practical e xercise\n\nFAQs\n\n1. What age group is this course for?\nThis course is d esigned for teens aged 13–18.\n\n2. Do teens need prior knowledge of emo tional intelligence?\nNo prior knowledge is required\; the course is suita ble for beginners.\n\n3. Can this course help with school stress?\nYes\, i t provides practical strategies for managing academic and social stress.\n \n4. Will teens practice communication skills?\nAbsolutely\, role plays an d group exercises are included for hands-on learning.\n\n5. How does the c ourse improve relationships?\nBy teaching empathy\, active listening\, and conflict resolution techniques.\n\n6. Are parents involved in the trainin g?\nWhile the course is teen-focused\, optional parent guides can be provi ded.\n\n7. Is there a certificate after completion?\nYes\, all teens will receive a Course Completion Certificate.\n\n8. Can schools host this cours e in-house?\nYes\, we offer fully customizable in-house programs.\n\n9. Ho w long is the course?\nThe course is 1 full day\, totaling 8 hours of inte ractive learning.\n\n10. Will teens learn stress management techniques?\nY es\, the course includes mindfulness and coping strategies for daily chall enges.\n\n11. What is the refund policy?\nYou are eligible to request a re fund up to 7 days before the event.\n\nBoletos: https://www.trybooking.com /events/landing/1642852 URL;VALUE=URI:https://360exp.net/events/082d87b5-3fbf-4432-bb87-758dba4e285 4 STATUS:CONFIRMED END:VEVENT END:VCALENDAR