BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//360exp//Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:360exp
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:0b710bee-b740-4de8-b9e8-8213b92bec35@360exp.net
SEQUENCE:29843129
DTSTAMP:20260929T002231Z
LAST-MODIFIED:20260928T092918Z
DTSTART:20261003T120000Z
DTEND:20261003T140000Z
SUMMARY:Elemental Rocket : Earth
LOCATION:This Is The Place
DESCRIPTION:Over the autumn\, Amber Dernulc is hosting a series of Rocket w
 orkshops based around each element\; as dictated by the Mayan calendar.\n
 \nThis extended Rocket® Yoga workshop is a creative hybrid sequence based
  on Larry Schultz' Rocket sequences. Working with the element of Earth\; y
 ou will be guided through a series of grounding and energising postures de
 signed to bring you back into the "home" of your body. The workshop will e
 nd with an extended shavasana and guided meditation to revitalise and bala
 nce you. Expect a banging playlist\, creative sequencing and to cultivate 
 a feeling of joy.\n\nWhilst we move through the Earth inspired sequence\, 
 we will work on some classic Rocket transitions as well as giving time and
  advice for inversions such as Pincha Mayurasana\, arm balances\, and Hand
 stands.\n\nMats and props are provided but feel free to bring your own.\n
 \nBoletos: https://dice.fm/event/k65lbq-elemental-rocket-earth-3rd-oct-thi
 s-is-the-place-manchester-tickets
URL;VALUE=URI:https://360exp.net/events/0b710bee-b740-4de8-b9e8-8213b92bec3
 5
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR