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TZID:Europe/Zurich
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DTSTART:19700329T020000
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UID:104b8c14-f681-47ad-98b1-3038f48961a9@360exp.net
SEQUENCE:0
DTSTAMP:20260910T234907
DTSTART;TZID=Europe/Zurich:20260919T120000
DTEND;TZID=Europe/Zurich:20260919T150000
SUMMARY:Beyond Pelvic Floor:Understanding Your Endometriosis Anatomy
LOCATION:Endo Swiss Community - Zurich
DESCRIPTION:<p>Understand it. Practice it. (Re)connect.&nbsp\;Healthy buff
 et &amp\; endo-goodie bag included (value over 100CHF).</p>\n<p>Saturday 1
 9/09 | 2PM-5PM | SEEFELD - ZURICH (Top Stretching Studio)</p>\n<p>&nbsp\;<
 /p>\n<p><strong>An afternoon in a cosy studio\, away from anything clinica
 l\, think pillows and blankets for a warm\, safe space to simply be.</stro
 ng></p>\n<p>For one afternoon\, <strong>Sara will be your endo physio</str
 ong>\, gently by your side in a soft\, safe space made just for you &amp\;
  your endo. With Sara\, <strong>you'll map your own endo anatomy and final
 ly understand exactly how everything is interconnected in your body\, and 
 how to better prevent flare-ups.</strong></p>\n<p>An afternoon to understa
 nd what no one ever properly explained to you\, <strong>followed by a hand
 s-on practice of massages\, stretches and exercises for you and your endo<
 /strong>\, ready to reproduce whenever you need them\, a sustainable tool 
 to add to how you live with your endo.</p>\n<p><strong>You don't need an o
 fficial endometriosis diagnosis to join\, this event is open to all women 
 (and anyone who identifies as a woman) living with chronic pelvic pain.</s
 trong></p>\n<p>All of this closes with a <strong>healthy buffet</strong>\,
  thoughtfully curated to introduce you to food and drinks that do good for
  your endo and your mind\, and a <strong>curated endo goodie bag (value ov
 er 100CHF)</strong> to help you live better with your endo.</p>\n<p>I can'
 t wait to see you\,</p>\n<p>With all my love\,</p>\n<p>Laura (@Endowithlau
  / @Endoswisscommunity) on Instagram&nbsp\;</p>\n<p>&nbsp\;</p>\n<p>Practi
 cal details:</p>\n<ul>\n <li>Price:&nbsp\;&nbsp\;First 10 spots at CHF 99\
 , then CHF 115.</li>\n <li>Location:&nbsp\;TOPSTRETCHING® Zurich studio\,
  Alte Feldeggstrasse 14\, 8008 Zürich</li>\n <li>Date:&nbsp\;Saturday 19/
 09/2026</li>\n <li>Time:&nbsp\;2pm to 5pm</li>\n <li>For who?&nbsp\;This e
 vent is open to all women (and anyone who identifies as a woman) living wi
 th chronic pelvic pain</li>\n <li>What to wear:&nbsp\;Comfortable\, relaxe
 d clothing\, think yoga or pilates wear</li>\n <li>On site:&nbsp\;Toilets\
 , a changing room and lockers are available. Hot water bottles and everyth
 ing you might need in case of an endo flare-up will also be on hand</li>\n
  <li>Language:&nbsp\;The workshop will be held in English. If you have spe
 cific questions\, I'm happy to answer them in German\, Spanish or French t
 oo</li>\n</ul>\n\nBoletos: https://eventfrog.ch/de/p/gesundheit-spirituali
 taet/gesundheit-wohlbefinden/beyond-pelvic-floor-understanding-your-endome
 triosis-anatomy-7486326902132626815.html
URL;VALUE=URI:https://360exp.net/events/104b8c14-f681-47ad-98b1-3038f48961
 a9
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