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DTSTART:20261116T180000Z
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SUMMARY:Queer Minds Movement Sessions: Pilates
LOCATION:London LGBTQ+ Community Centre
DESCRIPTION:Queer Minds hosts monthly movement sessions on the 3rd Monday o
 f every month from 6-8pm\, and we're excited to be collaborating with Quee
 r Pilates London for our next three sessions – Pilates for all levels. Y
 ou are welcome to sign up to one\, two\, or all three sessions:28 Septembe
 r 202619 October 202616 November 2026A pilates inspired class designed to 
 build strength\, improve stability and leave you feeling more connected to
  your body. We’ll move through a full-body sequence focusing on controll
 ed and intentional movement. You can expect a mix of:Core workStrength-bui
 ldingMobility and stretchingAn emphasis on precision\, breath and good tec
 hniqueThis class is suitable for all levels\, including beginners. Modific
 ations and progressions will be offered throughout\, so you can work at a 
 level that feels right for your body on the day.Please wear clothes you ca
 n comfortable move in\, socks are required (grip socks recommended but not
  essential) and bring some water. If you have any access needs\, health co
 nditions or injuries\, please let us know on the registration form and/or 
 let the facilitators know before the workshop starts.About Queer Pilates L
 ondonQueer Pilates is a queer and trans inclusive organisation\, created b
 y and for queer & trans people. They create a space to move and connect - 
 whether you're brand new to Pilates or already a regular\, you can come as
  you are and move how you feel. They're here to make movement feel welcomi
 ng\, supportive and fun. 🌟🌟🌟 Important information about our free
  events / cancellations. 🌟🌟🌟Queer Minds events are by and for LGB
 TQIA+ people (aged 18+) Spaces are limited\, so please only reserve a spot
  if you can definitely make it and cancel your ticket at least 48 hours ah
 ead of time if you can no longer attend. Failing to show up without prior 
 cancellation takes a spot from someone else – please be considerate of t
 hose on the waitlist who wish to join us. About Queer Minds:Queer Minds is
  a peer support group for LGBTQIA+ people (aged 18+) who live\, work or pl
 ay in Lambeth and Southwark. This group is by us\, for us and is for those
  who are looking to connect with others and get support for their mental h
 ealth. We currently run two monthly peer support groups\, a trans drop-in 
 group\, and various workshops and activities with partner organisations. Y
 ou can find more information about the group on the Queer Minds website: s
 elmind.org.uk/queermindsls or Instagram @queermindslondon.The London LGBTQ
 + Community Centre is wheelchair accessible with step-free access. The toi
 let is gender neutral and wheelchair accessible. For additional venue acce
 ss information\, visit the Centre's website.If you have any questions or a
 ccessibility needs\, please email queerminds@selmind.org.uk.\n\nBoletos: h
 ttps://www.outsavvy.com/event/39663/queer-minds-movement-sessions-pilates
URL;VALUE=URI:https://360exp.net/events/1b55505d-5f79-45b3-a40b-ca85afb5a67
 8
STATUS:CONFIRMED
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