BEGIN:VCALENDAR VERSION:2.0 PRODID:-//360exp//Events//ES METHOD:PUBLISH BEGIN:VTIMEZONE TZID:Europe/Zurich TZURL:http://tzurl.org/zoneinfo-outlook/Europe/Zurich X-LIC-LOCATION:Europe/Zurich BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:19700329T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:19701025T030000 RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU END:STANDARD END:VTIMEZONE TIMEZONE-ID:Europe/Zurich X-WR-TIMEZONE:Europe/Zurich BEGIN:VEVENT UID:1e6e1e7b-6b39-4c26-a398-ada958fc48ff@360exp.net SEQUENCE:0 DTSTAMP:20260911T012459 DTSTART;TZID=Europe/Zurich:20261128T170000 DTEND;TZID=Europe/Zurich:20261128T190000 SUMMARY:Longevity Breathwork - Reset Your Nervous System LOCATION:House Of Movement DESCRIPTION:

About the Event

Breathing is so mething we do every moment\, yet it has a profound influence on how we fee l\, recover\, focus\, and respond to stress.

The way we breathe can affect the nervous system\, sleep quality\, emotional regulation\, en ergy\, and resilience\, all important foundations of long-term health and healthy ageing.

Join Seven Springs and \;< strong>Max from BEYONDBREATH+ \;for a two-hour evening dedica ted to breathwork\, nervous system regulation\, and longevity.

The experience will combine a short introduction with a guided breathwork journey designed to help you slow down\, reconnect with your body\, releas e tension\, and leave feeling calmer\, clearer\, and more grounded.

\n< p>The evening will close with relaxed networking and connection within the Seven Springs community.

What’s Included?

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Guided immersive breathwork session with Max
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Practical tools for stress regulation\, recovery\, and focus
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Curated goodie bags
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N etworking with like-minded people
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A restorativ e Saturday evening for body and mind
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Ple ase Note

Breathwork can be physically and emotionally intense. This session may not be suitable for everyone\, including people with certain cardiovascular conditions\, epilepsy\, severe asthma\, pregna ncy\, or other medical concerns. Please seek medical advice or contact us before booking if you are unsure.

Photos and videos may be take n during the event for Seven Springs and BEYONDBREATH+ communication. By a ttending\, you agree that event impressions may be used for social media\, the website\, and future event communication.

About the f acilitator

Max Moritz is a breathwork co ach and DJ\, merging philosophy\, electronic sound\, and conscious breathi ng into immersive experiences.\n
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\n Guided practices on YouTube:\n
\n 👉https://www.youtube.com/@beyon dbreathwithmax \;\n
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\n Instagram:\n \n 👉https://www.instagram.com/sevensprings.club/ \;\n
\n 👉 https://www.instagram.com/beyondbreath.club/ \;\n
\n 👉https://www.instagram.com/max.himade/\n
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\n 📍 Event details

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Location:& nbsp\;House Of Movement\, \;Badeners trasse 434\, 8005 Zürich\n
\n Date: \;November 2 8\, 2026\n
\n Time: 18:00\n
\n Duration:< /strong> approx. 90-120 minutes\n
\n Language: Englis h\n
\n Capacity: Limited spots available
\n\nBolet os: https://eventfrog.ch/de/p/gesundheit-spiritualitaet/gesundheit-wohlbef inden/longevity-breathwork-reset-your-nervous-system-7492888178803618196.h tml URL;VALUE=URI:https://360exp.net/events/1e6e1e7b-6b39-4c26-a398-ada958fc48 ff END:VEVENT END:VCALENDAR