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UID:246be9b8-b9bd-41b4-867d-fb34f21123be@360exp.net
SEQUENCE:29830743
DTSTAMP:20260926T022318Z
LAST-MODIFIED:20260919T190323Z
DTSTART:20261010T130000Z
DTEND:20261010T150000Z
SUMMARY:Breathwork Session | For Men
LOCATION:Hoy Street
DESCRIPTION:Your breath was the first thing you did when you arrived on thi
 s Earth. And it has been with you every single moment since. Yet most men 
 have forgotten how to actually use it.You know that feeling when your ches
 t is permanently tight and you cannot remember the last time you took a pr
 oper deep breath? When anxiety wakes you up at 3am and your mind will not 
 stop? When you are so burned out you cannot feel anything anymore\, not jo
 y\, not excitement\, not even rest? When you have held it together for so 
 long\, at work\, at home\, everywhere\, that you have forgotten what it ac
 tually feels like to put it down?That is your nervous system asking for so
 mething different. Breathwork is one of the most direct and powerful ways 
 to shift how you feel. Not because it is complicated. Because the breath r
 esponds immediately. One session can move what has been sitting in your bo
 dy for months\, sometimes years. I am Natalia\, founder of Luv Yourself Sp
 ace and creator of the PRISM® Method\, an internationally accredited appr
 oach to breathwork\, Kundalini Activation and Non-Duality recognised by IP
 HM\, the International Practitioners of Holistic Medicine. This is not woo
  woo. This is science meeting energy.This particular session is for men on
 ly. In my experience\, a lot of men can only really let go\, fully\, physi
 cally\, without needing to perform or hold anything together\, in a space 
 led by a woman who isn't asking anything of them. No proving\, no explaini
 ng\, no having to be fine. Just breath.During a session we move through co
 nscious connected breathing with somatic awareness and nervous system attu
 nement. No pushing\, no forcing. Just a return to what has always been you
 rs. Optional energy work may be introduced when the body calls for it\, al
 ways with care and presence.Why men come:To stop pretending they are fine 
 when they are running on empty.To put down the pressure to always have it 
 together\, at work\, at home\, everywhere.To release anger\, grief or tens
 ion they have never had a safe place to let out.To sleep properly after mo
 nths of a mind that will not switch off.To be present with their partner o
 r children instead of just going through the motions.To get off antidepres
 sants with proper support and a natural alternative.To reconnect with a bo
 dy they have spent years overriding rather than feeling.To feel something 
 again after years of pushing feelings aside just to keep functioning.What 
 you may experience:More clarity and presence. Deeper rest and renewed ener
 gy. Emotional release and softness. A nervous system that finally stops br
 acing. Heightened intuition and inner alignment.You do not need any experi
 ence. Breath is not something you need to learn. It is something you remem
 ber.You do not need to know what you are feeling before you arrive. You ju
 st need to breathe. Your breath will guide the rest.With luv\, NataliaPRIS
 M® Method is accredited by IPHM. Natalia Bareikis is a registered IPHM pr
 actitioner.\n\nBoletos: https://www.outsavvy.com/event/39836/breathwork-se
 ssion-for-men
URL;VALUE=URI:https://360exp.net/events/246be9b8-b9bd-41b4-867d-fb34f21123b
 e
STATUS:CONFIRMED
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