BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//360exp//Events//ES
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
TZURL:http://tzurl.org/zoneinfo-outlook/Asia/Kolkata
X-LIC-LOCATION:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:19700101T000000
END:STANDARD
END:VTIMEZONE
TIMEZONE-ID:Asia/Kolkata
X-WR-TIMEZONE:Asia/Kolkata
BEGIN:VEVENT
UID:27a33d73-edd8-4e27-aaa7-5173ddb5c3c7@360exp.net
SEQUENCE:0
DTSTAMP:20260824T140801
DTSTART;TZID=Asia/Kolkata:20260829T103000
DTEND;TZID=Asia/Kolkata:20260829T120000
SUMMARY:Introduction to Squash by SWYNG - Bellandur
LOCATION:Indian School of Sports
DESCRIPTION:Squash is one of the best sports for developing cardio and mus
 cular strength. During a typical 45-minute session\, players can expect to
  burn up to 1\,000 calories and exercise all the muscles of the body from 
 the arms (ball striking) to the legs (lunging) and the core (stabilizing) 
 while playing a competitive\, endorphin-bosting game. Combined with the ph
 ysical demands\, squash requires fine skills (ball placement and shot dece
 ption)\, and tactical skills (ball positioning and building of rallies). I
 t serves as a supermen test of physical and mental reactions\, with the ba
 ll frequently reaching speeds upwards of 170mph whilst players jostle and 
 maneuver for supremacy of the court.The best way to get acquainted with th
 e sport is to get on the court and try striking the ball.This Introduction
  To Squash session is ideal for first-timers or one's with little-to-no kn
 owledge of squash.Every Saturday 04PM -05.30PM.Recommended Age: >14 Yr.\n\
 nBoletos: https://www.district.in/events/introduction-to-squash-by-swyng-b
 ellandur-mar7-2026-buy-tickets
URL;VALUE=URI:https://360exp.net/events/27a33d73-edd8-4e27-aaa7-5173ddb5c3
 c7
END:VEVENT
END:VCALENDAR