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DTSTART:19700329T010000
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UID:2ba51299-adbc-45b2-adb6-9e6c659f0e67@360exp.net
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DTSTAMP:20260907T175326
DTSTART;TZID=Europe/London:20270111T190000
DTEND;TZID=Europe/London:20270111T210000
SUMMARY:London Gay\, Bi\, Trans Men's Mindfulness Meditation Group
LOCATION:Friends Meeting House
DESCRIPTION:Every Monday since 2009\, 20‑40 men gather as a friendly\, d
 iverse\, welcoming community to meditate\, unwind and meet friends in a wa
 rm\, cosy room near Leicester Square. “The connection I found here is tr
 ansformative – stress‑free\, supportive\, and genuinely inclusive.” 
 No experience? No problem – we guide you step‑by‑step. Chairs and cu
 shions are provided. Experienced meditators are welcome too. What you’ll
  get• Breathwork & gratitude tools for instant stress‑relief• Guided
  meditations that boost emotional intelligence• A supportive community t
 hat sharpens social skills Evening flow• Guided body‑scan and mindfuln
 ess practice• 20‑minute tea break with time to socialise• Second hal
 f explores a weekly theme – loving‑kindness\, self‑compassion\, grat
 itude\, or a harmonic‑resonance circle When & where:7‑9 PM\, 52 Saint 
 Martins Lane (Tube: Charing Cross/Leicester Square). Doors open 6:45 PM. C
 ost• First‑timer: £10• Regulars: £16 per session• Concessions: 
 £13 – ask on arrival Led by: Nick\, ex‑Buddhist monk with 30 + years 
 of practice. Ready to join? 👉 buy here or pay on arrival Member Testimo
 nials: "The connection I found at the London Gay\, Bi\, Trans Men's Mindfu
 lness Meditation Group has been truly transformative. Not only have I lear
 ned valuable skills for managing stress\, but I’ve also formed meaningfu
 l friendships that support my overall well-being. I highly recommend this 
 group to anyone looking for a welcoming and inclusive space."— A "Medita
 tion has freed me from negative thoughts through increased self-awareness.
  Nick is an inspiring teacher who has helped me find happiness within myse
 lf."— Daniele "These thoughtful sessions have been invaluable in helping
  me focus and unwind. Nick has created a friendly space to sort one’s th
 oughts."— Neil\n\nBoletos: https://www.outsavvy.com/event/20883/london-g
 ay-bi-trans-mens-mindfulness-meditation-group
URL;VALUE=URI:https://360exp.net/events/2ba51299-adbc-45b2-adb6-9e6c659f0e
 67
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