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UID:3ed0b285-d25b-4d66-bf3a-b4787185fc60@360exp.net
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DTSTAMP:20260824T103847
DTSTART;TZID=Europe/London:20260905T100000
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SUMMARY:Mindful Brunch Club - A Sensory Reset Series by the Water
LOCATION:London Peace & Love Emporium
DESCRIPTION:- Step away from the noise of daily life and into a calm\, wat
 erside space designed for rest\, reflection\, and gentle connection.This m
 onthly half day retreat series invites you to slow down and reconnect thro
 ugh your senses — exploring presence through food\, drinks\, live sound\
 , breath\, and the body.Just space to arrive as you are.🎟️ What’s I
 ncluded2 x guided mindfulness practices and 2x optional silent mindfulness
  spacesA live sound experience with rotating musiciansA nourishing brunch 
 high protein\, gluten free & vegan optionsTake home a Rest & Regulation Ca
 rd\, Feeling Wheel plus notepad & pen for reflectionsYou’ll leave feelin
 g more rested\, regulated\, and connected.Agenda 10:30 AM - 11:00 AMArriva
 l + Optional Silent Mindfulness SpaceA gentle landing and check in. Settle
  in with tea\, quiet\, and Rest & Reflection Cards to ease you into the sp
 ace.11:00 AM - 12:30 PMGuided Mindfulness + Live SoundA deeply restorative
  session using guided awareness and live sound to support nervous system r
 egulation.12:30 PM - 1:30 PMMindful Brunch Eat slowly\, exploring mindfuln
 ess through taste\, texture\, and presence.1:30 PM - 2:30 PMDeepening Prac
 tice A second guided session on theme\, with space for quiet reflection\, 
 integration\, or gentle Q&A.2:30 PM - 3:00 PMOpen & Optional Silent Mindfu
 lness SpaceStay to immerse more deeply\, enjoy the waterside views\, journ
 al\, connect\, or leave slowly.\n\nBoletos: https://wegottickets.com/event
 /704742
URL;VALUE=URI:https://360exp.net/events/3ed0b285-d25b-4d66-bf3a-b4787185fc
 60
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