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BEGIN:VEVENT
UID:42bac706-c191-446f-9f13-c6739433bd51@360exp.net
SEQUENCE:29830726
DTSTAMP:20260921T035141Z
LAST-MODIFIED:20260919T184621Z
DTSTART:20261010T103000Z
DTEND:20261010T120000Z
SUMMARY:Introduction to Squash by SWYNG - Bellandur
LOCATION:Indian School of Sports
DESCRIPTION:Squash is one of the best sports for developing cardio and musc
 ular strength. During a typical 45-minute session\, players can expect to 
 burn up to 1\,000 calories and exercise all the muscles of the body from t
 he arms (ball striking) to the legs (lunging) and the core (stabilizing) w
 hile playing a competitive\, endorphin-bosting game. Combined with the phy
 sical demands\, squash requires fine skills (ball placement and shot decep
 tion)\, and tactical skills (ball positioning and building of rallies). It
  serves as a supermen test of physical and mental reactions\, with the bal
 l frequently reaching speeds upwards of 170mph whilst players jostle and m
 aneuver for supremacy of the court.The best way to get acquainted with the
  sport is to get on the court and try striking the ball.This Introduction 
 To Squash session is ideal for first-timers or one's with little-to-no kno
 wledge of squash.Every Saturday 04PM -05.30PM.Recommended Age: >14 Yr.\n\n
 Boletos: https://www.district.in/events/introduction-to-squash-by-swyng-be
 llandur-mar7-2026-buy-tickets
URL;VALUE=URI:https://360exp.net/events/42bac706-c191-446f-9f13-c6739433bd5
 1
STATUS:CONFIRMED
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