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SUMMARY:Roots & MOVE - with Bodie
LOCATION:London School of Capoeira Herança
DESCRIPTION:Roots & MOVERoots & MOVE with Bodie5Rhythms & freedomDANCE for
  GBTQ+ men"Energy moves in waves. Waves move in patterns. Patterns move in
  rhythms. A human being is just that\, energy\, waves\, patterns\, rhythms
 . Nothing more. Nothing less. A dance." Gabrielle Roth (founder 5Rhythms) 
 We always begin with ground - the roots of our experience…. Solid\, secu
 re embodiment of our authentic self in movement…. We grow\, move the ene
 rgy to open the body into a flow of the dance\, into exploring the circus 
 of our experience in the ‘here and now’ of the present moment - awake/
 aware - connecting with self and others in the space…. Rejoicing in the 
 circle of community - coming together with ground\, body and breath. The h
 eart of movement is the circle and each dancer plays their part - all part
 s are welcome. No prior experience needed. Just an open mind\, a open hear
 t of curiosity and a willingness to move (at your own pace) and be moved b
 y others…A collective of experienced teachers offering embodied ecstati
 c dance\, somatic movement practice\, community\, and connection… Detail
 s:Last Friday of the month from end of July: 7 - 9pmsee tickets London Sch
 ool of CapoeiroUnit 1-2 Leeds PlaceLondon N4 3RF Exchange:£15 concession 
 £18 base rate£20 donation rate (allows others to join with concession) (
 Outsavvy does charge a booking fee - this has been taken into account with
  the above pricing)The dance studio is spacious\, bright\, and airy with c
 haracter. They are well-situated\, 10 minutes from Finsbury Park tube and 
 train station – on the Victoria and Piccadilly lines.Please note: The da
 nce studio has steps for access and no-lift 30x dancing places for each se
 ssion Bodie My journey began over 25 years ago when I discovered the trans
 formative power of mindful movement and its ability to facilitate healing\
 , growth\, and self-discovery. With a background in psychotherapy and mind
 fulness - I found a deep resonance with the teachings of Gabrielle Roth's 
 5Rhythms and later\, Open Floor & FreedomDANCE (fD).In fD\, I have found a
  profound invitation for individuals to embrace authenticity\, creativity\
 , and connection within a supportive community. My passion lies in guiding
  others to explore their inner landscapes\, shedding light on the shadowy 
 aspects of self while uncovering hidden strengths and resilience. For me\,
  fD is more than just a dance practice\; it is a celebration of the human 
 spirit's capacity to evolve\, adapt\, and thrive amidst life's ever-changi
 ng currents.As a teacher\, I have taught workshops across the U.K.\, Europ
 e\, Russia\, and Asia. I trained directly with Gabrielle Roth in 5Rhythms 
 and am honoured to serve on the Training Faculty of FreedomDANCE. My backg
 round in Psychotherapy and Bio-dynamic Somatic Practices informs my work\,
  allowing me to support the integration of emotional\, physical\, and ment
 al aspects of being.I am deeply committed to creating inclusive spaces whe
 re people can come together in the spirit of exploration\, growth\, and co
 nnection. Through conscious movement\, we learn to navigate the rhythms of
  life with grace\, courage\, and an open heart. I also include ‘Breathwo
 rk’ and somatic/sound vibration practices in movement sessions as this o
 pens channels in the body\, beyond words - I also offer this in 1:1 sessio
 ns.\n\nBoletos: https://www.outsavvy.com/event/26664/roots-move-5-rhythms-
 with-bodie
URL;VALUE=URI:https://360exp.net/events/6a4d9dab-984d-40a8-a248-f4cebcf459
 ef
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