BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//360exp//Events//ES
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:Europe/London
TZURL:http://tzurl.org/zoneinfo-outlook/Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:19701025T020000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU
END:STANDARD
END:VTIMEZONE
TIMEZONE-ID:Europe/London
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:7554a755-f7ee-4695-b1b0-0fcd7aeabf82@360exp.net
SEQUENCE:0
DTSTAMP:20260907T074618
DTSTART;TZID=Europe/London:20261017T090000
DTEND;TZID=Europe/London:20261017T100000
SUMMARY:Saturday Sweat
LOCATION:Sobell Leisure Centre
DESCRIPTION:This session challenges boxers with some experience to push th
 eir limits. You’ll focus on high-intensity combinations\, advanced techn
 ical drills\, and tactical conditioning. This is another social class\, wi
 th most people heading off to a nearby café afterwards – a punch and br
 unch. You’ll train with:Intense bag work and pad drillsTechnical and def
 ensive combinationsStrength and conditioning finishersPlease note: this se
 ssion is not suitable for complete beginners. You’ll need to know your b
 asic punches\, stance\, and boxing fundamentals before joining. If you’r
 e new to boxing\, start with a beginner class to build your foundation fir
 st.See here for our FAQ.For all other classes\, click here You MUST comple
 te the one-off Registration form BEFORE attending any class.\n\nBoletos: h
 ttps://www.outsavvy.com/event/6873/knockout-saturday-training
URL;VALUE=URI:https://360exp.net/events/7554a755-f7ee-4695-b1b0-0fcd7aeabf
 82
END:VEVENT
END:VCALENDAR