Mantra &\; Meditation | Saturday \;10.10\, 1 8.00–19.30 | @soulcity_zurich
\nMy dad Francesco @cacioff ola64 and I warmly invite you to a shared mantra meditation.
\nWe ch ant a few simple mantras\, accompanied by the shruti box and guitar\, with moments of meditation\, stories\, and silence in between.
\nNo prio r experience is needed\, just openness and curiosity to sing together\, br eathe\, and come to stillness of the mind.
\nI want to share a small clarification about these mantra meditations.
\nThey are not kirtan s or bhajans\, and they're not spaces where the focus is on reaching a hig hly ecstatic or devotional state through singing.
\nWe usually chant only a few mantras\, with meditation and storytelling in between.
\nThe intention is more quiet and contemplative. We explore the cultural an d mythological context of the mantras: who the deities are\, why these man tras are sung\, and the stories and meanings behind them.
\nPart of this evening is about bringing a bit more of the cultural background into Zurich\, a place where yoga is widely practiced but often separated from i ts wider context.
\nSo if you join\, expect a calm\, grounding\, sto rytelling kind of evening\, where we sing together and then sit with what we've just sung\, allowing the mantra to settle through meditation.
\n< p>That is what this space is about.\nHope to see you.
\n♡\n
Note: Depending on who is coming\, the evening is held in either Ge rman or English.
\n\nBoletos: https://eventfrog.ch/de/p/gesundheit-spir itualitaet/spiritualitaet/mantra-meditation-7487859235809718775.html URL;VALUE=URI:https://360exp.net/events/7daf9975-b1fa-474e-8aef-9cdd4b29d1 7b END:VEVENT END:VCALENDAR