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PRODID:-//360exp//Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:360exp
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-WR-TIMEZONE:Australia/Melbourne
BEGIN:VEVENT
UID:84413faa-2b54-4f23-b72d-596e302f75ab@360exp.net
SEQUENCE:29837503
DTSTAMP:20260929T100532Z
LAST-MODIFIED:20260924T114341Z
DTSTART:20261001T040000Z
DTEND:20261001T040000Z
SUMMARY:ONSITE Active Birth Class: Thursday 1 October: 2pm-3.30pm
LOCATION:Mercy Hospital for Women
DESCRIPTION:In this 1.5hour\, small group class you will learn techniques t
 o use throughout your labour & birth.  They will include activities such a
 s movement\, positioning\, massage\, breathing and vocalisation\, meditati
 on and visualisation.\n\nThis class is IN ADDITION to prior knowledge of l
 abour and is suitable for birthing parents & support people who want to le
 arn these techniques for their labour.  It will require active participati
 on throughout – including activities as mentioned.  You will need to be 
 able to move into positions such as sitting on balls\, kneeling\, side lyi
 ng.\n\nTo attend this class\, it is required that both birth parent & supp
 ort person have either \nA) Attended our Labour & Birth classes in a serie
 s\, OR\nB) Have read the pre-reading material which will be sent out via e
 mail\, once you make a booking.\n\nA support person is required to attend 
 to assist birth parent throughout the class. \nSuitable to attend FROM 32 
 weeks of pregnancy\n\nThis class is not suitable if\n-	You are having a pl
 anned caesarean section\n-	You do not wish to learn about these active bir
 thing techniques\n-	You do not wish to ACTIVELY PARTICIPATE in class to pr
 actice these techniques. \n-       You have been recommended by your midwi
 fe or Dr not to attend these classes due to pregnancy concerns\n\nTicket e
 nables: 1 birthing parent + 1 support person (who will be present in labou
 r) to attend. \n\nEquipment such as mats & balls will be provided.  Please
  ensure you dress in comfortable clothes & shoes which enable movement.\nT
 he session is ONSITE at MHW.  Only for families booked to birth their baby
  at Mercy Hospital for Women\, Heidelberg.\n\nBoletos: https://www.trybook
 ing.com/events/landing/1645539
URL;VALUE=URI:https://360exp.net/events/84413faa-2b54-4f23-b72d-596e302f75a
 b
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR