BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//360exp//Events//ES
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:Europe/Zurich
TZURL:http://tzurl.org/zoneinfo-outlook/Europe/Zurich
X-LIC-LOCATION:Europe/Zurich
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:19700329T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:19701025T030000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU
END:STANDARD
END:VTIMEZONE
TIMEZONE-ID:Europe/Zurich
X-WR-TIMEZONE:Europe/Zurich
BEGIN:VEVENT
UID:89170531-93a6-4411-a89c-621bb01fe9ba@360exp.net
SEQUENCE:0
DTSTAMP:20260911T015053
DTSTART;TZID=Europe/Zurich:20260920T140000
DTEND;TZID=Europe/Zurich:20260920T160000
SUMMARY:9D Breathwork -Unleash Your Power
LOCATION:Holmes Place Seepark
DESCRIPTION:<p>Welcome to your 9D Breathwork experience.</p>\n<p>&nbsp\;</
 p>\n<p>Most of us know what we need to change. The hard part is getting ou
 t of our own way.</p>\n<p>9D Breathwork works because it bypasses the thin
 king mind. While you breathe\, nine layers of sound and frequency do the r
 est\, guiding your nervous system into a state where real change becomes p
 ossible.</p>\n<p>You don't need to understand it. You just need to lie dow
 n and breathe.</p>\n<p>&nbsp\;</p>\n<p>What to Bring:</p>\n<p>Comfortable 
 clothing\, if you have your favorite eye mask\, a journal to write down an
 y insights\, a water bottle\, and an open mind!</p>\n<p>Yoga Matts\, Blank
 ets\, Pillows are provided.</p>\n<p>&nbsp\;</p>\n<p><strong>An Activating 
 breathing session may not be suitable for you if you have the following co
 nditions:</strong></p>\n<p>Cardiovascular problems\, abnormally high blood
  pressure</p>\n<p>Chronic Respiratory Conditions</p>\n<p>History of Aneuri
 sms\, Epilepsy and seizures in the past</p>\n<p>Anyone taking heavy medica
 tion</p>\n<p>Severe psychiatric symptoms especially psychosis or paranoia\
 , bipolar</p>\n<p>Osteoporosis</p>\n<p>Recent surgery</p>\n<p>Glaucoma</p>
 \n<p>Currently pregnant</p>\n<p>&nbsp\;</p>\n<p>People with asthma should 
 bring their own inhaler and consult with their physician and breathing ses
 sion instructor before participating.</p>\n<p>People with Panic attack sho
 uld consult with their physician and breathing session instructor before p
 articipating.</p>\n<p>Anyone experiencing an emotional or spiritual crisis
 \, with acute trauma or any person with a mental illness who is not in tre
 atment or lacks adequate support.</p>\n<p>People with Neurodivergence cond
 itions as PTSD\, ADHD\, ASD\, Sensory Sensitivities\,</p>\n<p>Please liste
 n to a free example on the website to make sure that High Pitch Frequency 
 sound is comfortable for you.</p>\n<p>&nbsp\;</p>\n<p>Please note\, this l
 ist is not exhaustive and we generally advise that if you have a question 
 about a condition you may have that is not listed here\, you consult a phy
 sician before participating in these breathing sessions.</p>\n<p>&nbsp\;</
 p>\n<p><strong>Dont recommend you to have a big meal short before the sess
 ion.</strong></p>\n<p>We encourage you to arrive a little earlier\, settle
  in and connect with other participants.</p>\n<p>&nbsp\;</p>\n<p>Registrat
 ion at the reception is required upon arrival.</p>\n<p><strong>At Holmes S
 eepark paid parking in an underground parking provided.</strong></p>\n<p>&
 nbsp\;</p>\n<p><strong>Session Language: English</strong></p>\n<p><strong>
 Cancellation policy</strong></p>\n<p>You can cancel your Session unto 24 h
 ours before the start. After 50% of the full price will be charged.</p>\n<
 p>&nbsp\;</p>\n<p>Please feel free to reach out if you have any questions 
 or need clarification regarding the program.</p>\n<p>email: info@journeyto
 thesoul.ch</p>\n<p>Phone: 076 757 9798</p>\n<p>Thank you for joining us\, 
 and we look forward to an exciting journey together!</p>\n<p>&nbsp\;</p>\n
 <p>Warm regards\,</p>\n<p>Bernadett Kovacs</p>\n<p>founder of Journey to t
 he Soul</p>\n<p>&nbsp\;</p>\n<p>&nbsp\;</p>\n\nBoletos: https://eventfrog.
 ch/de/p/gesundheit-spiritualitaet/gesundheit-wohlbefinden/9d-breathwork-un
 leash-your-power-7501882905213309582.html
URL;VALUE=URI:https://360exp.net/events/89170531-93a6-4411-a89c-621bb01fe9
 ba
END:VEVENT
END:VCALENDAR