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X-WR-CALNAME:360exp
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
UID:8bd88e82-7d96-45a1-8e75-6c9acb4f243d@360exp.net
SEQUENCE:29811034
DTSTAMP:20260913T233045Z
LAST-MODIFIED:20260906T023415Z
DTSTART:20260913T220000Z
DTEND:20260913T230000Z
SUMMARY:Women’s No-Gi BJJ – Drills + Open Mat (Sundays)
LOCATION:Comfort & Balance
DESCRIPTION:Sunday evenings are for cleaning up technique\, building confid
 ence\, and getting quality mat time - in a relaxed\, supportive environmen
 t.6:00–6:45 PM - Drills & TechniqueWe’ll focus on repetition\, timing
 \, and tightening up common positions.Increasing flexibility and mobility.
 Improving the skolls we already have.6:45pm - Open Mat Rolling (Optional)C
 ontrolled rounds (3–5 minutes) with plenty of rest between.Roll at your 
 own pace — safety + respect first.DetailsNo-Gi only (rashguard / fitted 
 top + shorts or leggings)Women onlyAdults onlySmall Group - 6 spotsBring/W
 earNo-Gi training clothesWaterMouthguard (optional but recommended)Details
 Sundays | 6:00–7:00pm\, 7:00pm onwardsPlease arrive 5–10 minutes early
 .A waiver must be signed before participating.Light\, controlled training 
 only - no egos\, no rough rollingPricing1 Class $104 Classes for $20If you
 r schedule changes and you can't make it\, you can send a friend in your p
 lace. However\, I do want to be upfront that there are no refunds or date 
 changes available.Questions? Reach out anytime to balancegymnj@gmail.com\n
 \nBoletos: https://www.simpletix.com/e/women-s-no-gi-bjj-drills-open-mat-s
 undays-tickets-251732
URL;VALUE=URI:https://360exp.net/events/8bd88e82-7d96-45a1-8e75-6c9acb4f243
 d
STATUS:CONFIRMED
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