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BEGIN:VEVENT
UID:9c0121e4-53d5-4817-a10c-17aba196c710@360exp.net
SEQUENCE:29836605
DTSTAMP:20260927T013533Z
LAST-MODIFIED:20260923T204549Z
DTSTART:20261027T184500Z
DTEND:20261027T194500Z
SUMMARY:Functional strength
LOCATION:Fitness First The Strand
DESCRIPTION:Workout with PRIDE (Functional Strength) at Marshall Street\, j
 ust around the corner from Carnaby Street. 💪🌈Join us for our weekly 
 WorkOUT With PRIDE class\, designed to boost your functional strength and 
 improve your body’s ability to move efficiently as a whole. Our sessions
  focus on exercises that engage all planes of movement\, incorporating bot
 h bodyweight and equipment-based resistance to build strength and coordina
 tion.This class is suitable for all fitness levels\, so if you’re new\, 
 no worries. We’ll break down the big compound movements step by step\, e
 nsuring you feel confident before diving into the full workout.At Workout 
 with Pride\, our goal is for you to leave feeling accomplished\, empowered
 \, and more knowledgeable about your fitness journey. 💥Class Details: L
 ocation: FITNESS FIRST COVENT GARDEN Time: Please arrive by 6:30 pm(change
 d and ready to go)What to Expect: Full access to changing rooms and shower
 s post-class. Don’t forget to bring a towel and some change for the lock
 ers. When you arrive\, just head to reception and let them know you’re t
 here for Workout with PRIDE.\n\nBoletos: https://www.outsavvy.com/event/38
 467/functional-strength
URL;VALUE=URI:https://360exp.net/events/9c0121e4-53d5-4817-a10c-17aba196c71
 0
STATUS:CONFIRMED
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