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DTSTART;TZID=America/Los_Angeles:20260912T013000
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SUMMARY:Donation-Based Beginner Yoga Session - September
LOCATION:The Healing Shoppe
DESCRIPTION:Release & Thrive: Donation-Based Beginner Yoga SessionLet Go o
 f the Week\, Step Into Your PowerYou've made it to Friday. Your body might
  be holding tension you didn't even know was there. Your mind might be buz
 zing with the week's demands. And somewhere beneath it all\, there's a qui
 et strength waiting to be remembered.This 45-minute beginner yoga session 
 is your invitation to pause\, reconnect\, and reclaim the power that's alw
 ays been yours. We're not here to twist into pretzel shapes or touch our t
 oes. We're here to breathe\, move\, and listen—meeting your body exactly
  where it is\, exactly as it is.What You'll ExperienceGentle\, grounding m
 ovement that melts away tension and invites ease back into your bodyBreath
 -work practices that bring awareness and life force back where you need it
  mostMindful\, flowing sequences designed to release what no longer serves
  you—stress\, tightness\, heaviness—and create space for what doesA 15
 -minute affirmation meditation to anchor your newfound strength and carry 
 it forward into your weekend and beyondAn honoring of your body's wisdom
 —there are always options to go deeper if your practice calls for it\, b
 ut the invitation is simply to be present with yourselfThe Friday Reset Yo
 u've Been CravingMelt away the work week. Flow blissfully into your weeken
 d. Step back into your body open\, renewed\, and refreshed—ready to embr
 ace the freedom your weekend holds.This is a space where no experience is 
 necessary. You won't be the only beginner here. You won't feel out of plac
 e. You won't be asked to do anything that doesn't feel good for your body.
  Your only job is to show up and breathe.We're Here for Community\, TooArr
 ive early and settle in with a cup of water or green tea. Chat with others
 \, get to know the space\, and arrive calm and connected.After class\, the
 re's time and space to gently return to your body. Stick around if you'd l
 ike—ask questions\, chat with fellow students\, or simply sit in the qui
 et you've created. This is a place where you belong.Accessibility & Afford
 ability\, AlwaysThis class is donation-based because we believe that every
 one—regardless of income—deserves access to a space where they can bre
 athe\, move\, and be present with themselves. At checkout\, you choose wha
 t feels right for you (even $0 is welcome). No judgment. No barriers. Just
  you\, showing up for yourself.⏰ Only 8 Spaces AvailableThis is an intim
 ate class designed to honor each person in the room. Spots fill up quickly
 . Reserve your mat now and claim your Friday ritual.No yoga experience nee
 ded. All bodies welcome. All levels of practice honored.Please NoteIf you 
 RSVP and cannot join for some reason\, please call The Healing Shoppe at (
 909) 949-0403 between shoppe hours 11am to 6pm daily to release your space
  so someone else might be able to take advantage of this free/donation-bas
 ed offering.Thank you in advance for honoring this community-centered prac
 tice.With warmth & gratitude\,— Mama TroyAbout the Instructor: Mama Troy
 An Initiated Indigenous Haitian Tarot Reader\, 500-RYT Yoga Instructor\, R
 eiki Master\, and shadow work facilitator\, Mama Troy creates sacred space
  for deep healing and transformation.Mama Troy knows the journey through t
 he shadows—she walked it herself. She understands fear\, blockages\, and
  the unknowns that keep us stuck. Through her own healing work\, she moved
  from depression into empowerment\, and now dedicates her life to guiding 
 others through that same passage. Using yoga\, energy healing\, tarot\, pe
 ndulums\, and oracle cards\, she offers unique physical and energetic supp
 ort rooted in shadow work and self-discovery.Her approach is direct\, lovi
 ng\, patient\, and unwavering: she creates a safe\, nurturing space where 
 you can heal\, reconnect with yourself\, release what no longer serves you
 \, and embrace the strength and guidance you deserve.Mama Troy is here to 
 help you find yourself—and step into your power.Disclaimer: Once a sessi
 on is purchased\, tickets are nonrefundable and credit cannot be applied t
 o other events. Thank you for understanding!\n\nBoletos: https://www.simpl
 etix.com/e/donation-based-beginner-yoga-session-septe-tickets-276427
URL;VALUE=URI:https://360exp.net/events/a2971f97-ac38-4f97-b24b-ae15304ed7
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