BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//360exp//Events//ES
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:Europe/London
TZURL:http://tzurl.org/zoneinfo-outlook/Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:19701025T020000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU
END:STANDARD
END:VTIMEZONE
TIMEZONE-ID:Europe/London
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:ac236603-df54-42be-a8a1-5105bdd99e49@360exp.net
SEQUENCE:0
DTSTAMP:20260907T083612
DTSTART;TZID=Europe/London:20261003T140000
DTEND;TZID=Europe/London:20261003T160000
SUMMARY:Nervous System Reset with Yin & TRE® - An immersive workshop desi
 gned to help you release stress
LOCATION:We The Conscious®
DESCRIPTION:Join Michael Peck for an immersive workshop designed to help y
 ou release stress\, restore balance\, and reset your nervous system throug
 h the powerful practices of Yin Yoga and Tension & Trauma Release Exercise
 s (TRE®). This 2-hour session is crafted to provide deep relaxation and s
 upport the body's natural ability to discharge tension\, regulate the nerv
 ous system\, and improve resilience to stress. In this workshop\, we'll be
 gin with a grounding Yin Yoga sequence\, focusing on deep\, passive stretc
 hes that allow you to release tightness in the connective tissues. Yin pos
 es encourage stillness\, patience\, and breath awareness\, promoting relax
 ation and preparing the body for deeper work. Following the Yin practice\,
  we’ll transition into TRE® – a series of gentle\, guided exercises d
 eveloped to safely trigger the body's natural tremoring mechanism\, which 
 helps release stored tension and trauma from the muscles and nervous syste
 m. TRE® is effective for stress reduction\, relaxation\, and restoring a 
 sense of calm and ease. This session is open to all levels\, including beg
 inners. It’s ideal for anyone seeking tools to manage stress\, support e
 motional balance\, and experience a renewed sense of well-being.\n\nBoleto
 s: https://www.outsavvy.com/event/36790/nervous-system-reset-with-yin-tre-
 an-immersive-workshop-designed-to-help-you-release-stress
URL;VALUE=URI:https://360exp.net/events/ac236603-df54-42be-a8a1-5105bdd99e
 49
END:VEVENT
END:VCALENDAR