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X-WR-CALNAME:360exp
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UID:b31c0b1e-da86-4723-84c0-c1408f3a6f39@360exp.net
SEQUENCE:29808806
DTSTAMP:20260914T014123Z
LAST-MODIFIED:20260904T132621Z
DTSTART:20260923T231500Z
DTEND:20260924T001500Z
SUMMARY:Wednesdays - Women’s Muay Thai Pad Drills (Light Sparring Optiona
 l)
LOCATION:Comfort & Balance
DESCRIPTION:A fun\, welcoming Muay Thai pad-drill class designed for women 
 who want to build skills\, get a great workout\, and feel more confident -
  without the competitive gym vibe.We’ll start with a warm-up\, then part
 ner up to drill:holding Thai padspunch–kick–knee combostiming\, balanc
 e\, and movementoptional light\, controlled practice sparring roundsNote: 
 This is not an instructional class - it’s set combo pad-work and drill t
 ime.This class focuses on repetition and practice - not going hard or gett
 ing hurt.Some experience helps\, but if you’re athletic and pick things 
 up quickly\, you’ll do great.Adult Women only •  Small group  • Enco
 uraging environmentWhat to Bringboxing gloves *see note below*Thai pads / 
 kick pads (focus mitts are okay) *see note below*Hand Wraps *see note belo
 w*waterwear comfortable workout clothesThis class is barefootedPricing$10 
 per classIf your schedule changes and you can't make it\, you can send a f
 riend in your place. However\, I do want to be upfront that there are no r
 efunds or date changes available.DetailsWednesdays | 7:15 - 8:15pmPlease a
 rrive 5–10 minutes early.A waiver must be signed before participating.Li
 mited to 6 spotsLight sparring is always optional.*As this is not an MMA s
 chool\, we do not have extra equipment\, so you must bring your own.*Glove
 s- any 16oz or 14 oz glove will do. Here is a link to a cheap starter pair
 : https://a.co/d/0f9AI7gN*Thai pads/kick pads- you need two. Here is a lin
 k to a cheap set that has the proper curve https://a.co/d/02cy8nwl* Wraps 
 - I use 180" with thumb loop\, but look in youtube and see what you might 
 preferQuestions? Reach out anytime tobalancegymnj@gmail.com\n\nBoletos: ht
 tps://www.simpletix.com/e/wednesdays-women-s-muay-thai-pad-drills-li-ticke
 ts-284968
URL;VALUE=URI:https://360exp.net/events/b31c0b1e-da86-4723-84c0-c1408f3a6f3
 9
STATUS:CONFIRMED
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