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TZID:Europe/Paris
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DTSTART:19700329T020000
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UID:b9fec7ef-9634-4f1c-b78f-8c4db5d752a1@360exp.net
SEQUENCE:0
DTSTAMP:20260910T202429
DTSTART;TZID=Europe/Paris:20260930T163000
DTEND;TZID=Europe/Paris:20260930T174500
SUMMARY:Afterwork Yoga - PMBY
LOCATION:ODYSSUD
DESCRIPTION:Unwind\, breathe\, and reconnect after a busy day.     Join u
 s for an intimate afterwork yoga session designed to release tension\, cal
 m the mind\, and restore balance. We’ll begin with breathwork to settle 
 the nervous system and create space to arrive fully into the moment\, foll
 owed by a dynamic yet accessible yoga flow to release stress and move with
  intention. We’ll close with Savasana\, allowing the body and mind to de
 eply relax and restore.     The session will take place outdoors when the
  weather allows\, or indoors if needed.     All levels welcome · Max. 15
  participants     What to bring: Your yoga mat (optional)\, a small towel
 \, comfortable clothing\, and a bottle of water if needed.      Your teac
 her — Haya The session will be guided by Haya\, RYT 500-hour yoga teache
 r\, whose approach blends traditional yoga with mindful movement\, breathw
 ork\, and somatic practices. Her classes invite you to reconnect with your
  body\, breath\, and inner self\, creating a balance between dynamic movem
 ent and restorative stillness.     Discover more about Haya &amp\; her yo
 ga practice here.\n\nBoletos: https://www.billetweb.fr/afterwork-yoga-pmby
URL;VALUE=URI:https://360exp.net/events/b9fec7ef-9634-4f1c-b78f-8c4db5d752
 a1
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