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UID:bb33a04d-f1f3-4ee1-9306-a3ace40dade3@360exp.net
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DTSTAMP:20260924T025049Z
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DTSTART:20260929T183000Z
DTEND:20260929T193000Z
SUMMARY:Permission to Rest: gentle guided breathing
LOCATION:Love Affair Basement
DESCRIPTION:Same queer space. Different pace.We turn familiar queer dance f
 loors into gentle spaces to breathe\, rest and connect. For when the party
  isn’t what you need\, and wellness studios don’t feel like home.Permi
 ssion to Rest is a gentle\, guided breathing session designed to help you 
 slow down\, reconnect with your body and create space to rest.Together\, w
 e’ll explore simple breathing practices to support settling and regulati
 on\, gradually doing less before moving into guided rest.There is nothing 
 to get right.No expectation to perform or share.No experience needed.You
 ’re welcome to move\, change position\, keep your eyes open or take a br
 eak at any point. There’s no expectation to stay still or perform calm. 
 This is a neurodivergent-friendly space.If you’re looking for queer comm
 unity at a different pace\, or simply somewhere you can show up exactly as
  you are\, you’re especially welcome here.🧺 What to bringWear warm\, 
 comfortable layers.Please bring your own yoga mat.If you don’t have a ma
 t\, we have a limited number available. You can reserve a yoga mat for £1
  when booking and we’ll have it waiting for you at the session. The £1 
 helps towards the cost of transporting equipment to and from the venue.If 
 the cost is a barrier\, please get in touch and we’ll happily reserve on
 e for you at no cost.Sofas and chairs are also available\, and the practic
 e can be done seated or lying down.You’re welcome to bring anything else
  that helps you feel comfortable\, such as a blanket\, cushion\, eye mask 
 or ear plugs.⏳ Timing & arrivalDoors open: 7:15pmYou’re welcome to arr
 ive between 7:15pm–7:25pm to settle in and get comfortable.The session b
 egins at 7:30pm and finishes at 8:30pm.To help maintain a calm environment
 \, doors will close shortly after we begin.Afterwards\, you’re warmly in
 vited to stay until around 9:00pm for a relaxed chat and a low-pressure wa
 y to connect with others.You’re equally welcome to head straight home af
 ter the session. There’s no expectation to socialise.🌈 About the spac
 eOur sessions take place in familiar queer venues\, reimagined as softer s
 paces for breath\, rest and connection.This session centres LGBTQIA+ peopl
 e\, and allies are welcome to attend with care and respect for the space.G
 uided by Kathryn from The Permission Space\, a queer\, neurodivergent brea
 th coach with a gentle\, trauma-aware approach.Spaces are intentionally ke
 pt small to support a calm\, low-pressure environment.🎟 TicketsTo help 
 keep these sessions accessible\, there are three ticket options:Supported 
 — £8A lower-cost option if the standard price is a barrier. No explanat
 ion needed.Standard — £12The standard price for the session.Supporter 
 — £16For those able to contribute a little more\, helping us keep lower
 -cost tickets available.Please choose whichever ticket feels appropriate f
 or you. Everyone receives the same experience regardless of ticket type.Ne
 ed a mat? You can reserve one for £1 when booking.AccessibilityThe venue 
 is located beneath Love Affair Basement on Hackney Road.The main entrance 
 is accessed via 12 steps\, including several spiral steps\, with a handrai
 l on one side.An alternative entrance on Long Square Street (also the fire
  exit) has seven steps with a handrail and leads directly to the level whe
 re the toilets are located.There are three toilet cubicles: two with accor
 dion doors and one slightly larger cubicle with a sliding door.Unfortunate
 ly\, the venue does not have step-free access. As the building is locally 
 listed\, structural changes such as a lift or ramp are not currently possi
 ble. We understand this means the space won't be accessible to everyone\, 
 and we're working towards offering additional events in fully accessible v
 enues.\n\nBoletos: https://www.outsavvy.com/event/39390/permission-to-rest
 -gentle-guided-breathing
URL;VALUE=URI:https://360exp.net/events/bb33a04d-f1f3-4ee1-9306-a3ace40dade
 3
STATUS:CONFIRMED
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