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BEGIN:VEVENT
UID:d6e55627-e490-4ac8-8800-88fabb7cb26d@360exp.net
SEQUENCE:29845910
DTSTAMP:20260930T131532Z
LAST-MODIFIED:20260930T075015Z
DTSTART:20261011T140000Z
DTEND:20261011T160000Z
SUMMARY:9D Breathwork - Unleash Your Power
LOCATION:Yoga & Pilates Studio Zürich
DESCRIPTION:<p>Welcome to your 9D Breathwork Experience</p>\n<p>&nbsp\;</p>
 \n<p><strong>One hour. Headphones on. Everything changes.</strong></p>\n<p
 >You don't need to fix anything. You don't need to figure anything out. Yo
 u just need to lie down and breathe.</p>\n<p>9D Breathwork uses nine layer
 s of sound\, music and guided breathing to bypass the thinking mind — an
 d take you somewhere words can't fully describe. Your nervous system does 
 the rest.</p>\n<p>This is your hour. 🌿</p>\n<p>&nbsp\;</p>\n<p><strong>
 What to Bring</strong>\n <br>\n Comfortable clothing\, your favourite eye 
 mask\, a journal\, a water bottle and an open mind.\n <br>\n Yoga mats\, b
 lankets and pillows are provided.</p>\n<p>&nbsp\;</p>\n<p><strong>Importan
 t — Please Read Before Booking</strong></p>\n<p>This type of Breathwork 
 may not be suitable for you if you have any of the following conditions:</
 p>\n<ul>\n <li>Cardiovascular problems or abnormally high blood pressure</
 li>\n <li>Chronic respiratory conditions</li>\n <li>History of aneurysms\,
  epilepsy or seizures</li>\n <li>Currently taking heavy medication</li>\n 
 <li>Severe psychiatric symptoms including psychosis\, paranoia or bipolar 
 disorder</li>\n <li>Osteoporosis</li>\n <li>Recent surgery</li>\n <li>Glau
 coma</li>\n <li>Pregnancy</li>\n</ul>\n<p><strong>Asthma:</strong> Please 
 bring your inhaler and consult your physician before participating.</p>\n<
 p><strong>Panic attacks:</strong> Please consult your physician before par
 ticipating.</p>\n<p><strong>Emotional or spiritual crisis / acute trauma /
  untreated mental illness:</strong> Please reach out before booking so we 
 can support you properly.</p>\n<p><strong>Neurodivergence (PTSD\, ADHD\, A
 SD\, sensory sensitivities):</strong> We recommend listening to a free exa
 mple on the website first to make sure the high frequency sounds feel comf
 ortable for you.</p>\n<p>This list is not exhaustive. If you have any cond
 ition not listed here\, please consult a physician before booking.</p>\n<p
 >&nbsp\;</p>\n<p>We recommend avoiding a heavy meal in the hours before th
 e session.</p>\n<p>Please arrive a little early to settle in and connect w
 ith other participants.</p>\n<p><strong>Session Language:</strong> English
 </p>\n<p>&nbsp\;</p>\n<p><strong>Cancellation Policy</strong>\n <br>\n Fre
 e cancellation up to 24 hours before the session. After that\, 50% of the 
 ticket price will be charged.</p>\n<p>&nbsp\;</p>\n<p>Questions? We're hap
 py to help.\n <br>\n 📧 <a href="mailto:info@journeytothesoul.ch" rel="n
 ofollow" target="_blank">info@journeytothesoul.ch</a>\n <br>\n 📞 076 75
 7 9798</p>\n<p>See you on the mat. 🌿</p>\n<p><em>Bernadett Kovacs — J
 ourney to the Soul</em></p>\n<p>&nbsp\;</p>\n\nBoletos: https://eventfrog.
 ch/de/p/gesundheit-spiritualitaet/wellness/9d-breathwork-unleash-your-powe
 r-7507456686388429545.html
URL;VALUE=URI:https://360exp.net/events/d6e55627-e490-4ac8-8800-88fabb7cb26
 d
STATUS:CONFIRMED
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