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DTSTAMP:20260910T234413
DTSTART;TZID=America/New_York:20260912T220000
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SUMMARY:Immersive Breathwork Experience
LOCATION:Zen Space Wellness
DESCRIPTION:Loss takes many forms\, not just death. It can show up as a re
 lationship ending\, a pet passing\, a friendship fading\, your body changi
 ng\, or a version of your life you once expected letting go to make room f
 or something new. Whatever you're releasing\, this workshop offers a way t
 o move it through the body\, not just talk about it\, so you can create sp
 ace for what's next.We begin with circular breathwork\, a continuous breat
 hing pattern with no pause between inhale and exhale. This shifts your bod
 y out of its usual holding patterns and creates space for emotion to move 
 and release.Each participant wears noise-cancelling headphones\, creating 
 a fully immersive\, personal experience where you can turn inward without 
 distraction\, even in a room full of others doing the same work.From there
 \, we settle into restorative movement\, gentle\, slow stretches and body-
 led motion that help integrate what the breathwork stirred up. There's no 
 performance here\, no right way to move. It's simply space to let your bod
 y come back to rest.We close with a cacao ceremony\, a warm\, heart-openin
 g ritual to soften the nervous system and hold what's surfaced. Sipping sl
 owly together\, we set an intention for what we're releasing and what we'r
 e welcoming in.No experience needed. You don't need to explain what you're
  releasing or even name it out loud. You just need to breathe\, move\, and
  sip.Come as you are\, ready to let go and open up.\n\nBoletos: https://ww
 w.simpletix.com/e/immersive-breathwork-experience-tickets-287575
URL;VALUE=URI:https://360exp.net/events/d770a878-d3af-421f-8c3a-c5af72a001
 a3
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