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UID:dca2e1e6-365b-4f99-8969-570585235d39@360exp.net
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DTSTAMP:20260929T183026Z
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DTSTART:20261125T190000Z
DTEND:20261125T213000Z
SUMMARY:Autism\, ADHD & The Inner Critic
LOCATION:The Blues Kitchen Brixton
DESCRIPTION:Explore the inner critic in autistic and ADHD minds\, and disco
 ver how self-compassion can transform self-talk\, wellbeing\, and resilien
 ce.\n\nAutistic and ADHD people are often told they are “too hard on the
 mselves” or “overthink everything.” Beneath this can lie a persisten
 t inner critic shaped by neurodivergence\, lived experience and years of m
 isunderstanding or masking. It can affect self-worth\, contribute to burno
 ut and make it harder to seek support.\n\nJoin Dr Jo Mueller for a compass
 ionate\, evidence-based exploration of where this voice comes from\, how i
 t shapes everyday life and how self-compassion can help. You’ll gain a c
 learer understanding of your internal world and begin building a kinder re
 lationship with yourself.\n\nDoors open at 7pm\, talk starts at 7:30pm - c
 ome down early to grab a good seat!\n\nFollow us on IG @seedtalks\n\nSpeak
 er Bio:\n\nDr Jo Mueller is a clinical psychologist specialising in neurod
 ivergent-affirming practice. With over 17 years of experience\, her work f
 ocuses on the emotional wellbeing of autistic and ADHD individuals and fam
 ilies.\n\nBoletos: https://dice.fm/event/k62r7o-autism-adhd-the-inner-crit
 ic-25th-nov-the-blues-kitchen-brixton-london-tickets
URL;VALUE=URI:https://360exp.net/events/dca2e1e6-365b-4f99-8969-570585235d3
 9
STATUS:CONFIRMED
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