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UID:e53bc826-f33c-4c0f-8474-211cce5bf79f@360exp.net
SEQUENCE:0
DTSTAMP:20260911T040234
DTSTART;TZID=Europe/Zurich:20260924T170000
DTEND;TZID=Europe/Zurich:20260924T184500
SUMMARY:Pelvique - Intim.Flex
LOCATION:Kanzleistrasse 78
DESCRIPTION:<p>Most workouts ignore the place where pleasure\, power\, mov
 ement\, and self-trust meet.\n <br>\n This class starts there.</p>\n<p><st
 rong>What this is</strong></p>\n<p>A women’s movement class that blends 
 somatic fitness\, pelvic training\, breath\, regulation\, and embodied rel
 ease\, underlined with nice music beats.</p>\n<p>We train the body where m
 any women want more freedom\, sensation\, and confidence:\n <br>\n the pel
 vis\, hips\, legs\, core\, breath\, and nervous system.</p>\n<p>The result
  is not just a stronger body.\n <br>\n It is a body that feels more availa
 ble\, more responsive\, more alive.</p>\n<p><strong>Why it’s different</
 strong></p>\n<p>This class works from the center outward.</p>\n<p>Through 
 active movement patterns\, angle work\, holds\, pleasure-linked endurance\
 , breath-led pacing\, and release\, your body learns new options:\n <br>\n
  more mobility\, more stability\, more softness\, more choice.</p>\n<p>You
  build strength without hardening\, openness without forcing\, and pleasur
 e without turning it into performance.</p>\n<p><strong>Pelvis</strong></p>
 \n<p>We train the center that shapes how you move\, hold yourself\, breath
 e\, and feel.\n <br>\n Pelvic mobility and strength can change not only po
 sture and movement\, but also how supported\, confident\, and free you fee
 l in intimacy.</p>\n<p><strong>Pleasure</strong></p>\n<p>Pleasure is not t
 reated here as something random or performative.\n <br>\n It is something 
 the body becomes more available for when there is strength\, breath\, spac
 e\, and self-contact.</p>\n<p>What some call libido\, we also understand a
 s life force\,&nbsp\;the spark behind sensuality\, creativity\, confidence
 \, and aliveness.</p>\n<p><strong>Regulation</strong></p>\n<p>Real opening
  is not forced. It is regulated.\n <br>\n That is why this class includes 
 not only activation\, but also the shift into release: breath\, pelvic flo
 or relaxation\, jaw and face softening\, and moments that bring you out of
  the head and back into the body.\n <br>\n <br>\n <strong>Flex Prices </st
 rong>22 - 66 CHF\n <br>\n (honoring your income and trusting your honest e
 valuation in comparison what classes cost in Zurich.)\n <br>\n <br>\n <str
 ong>How to find us</strong>: Enter the glass door of the building on the l
 eft side of Sportbar. If you are late and it is locked ring at Kurslokal o
 n the entry further to the left.&nbsp\;</p>\n<p><strong>Language</strong>:
  English or/and German\, depending on participants.&nbsp\;\n <br>\n <br>\n
  <strong>Questions</strong>? -&nbsp\;<a href="https://www.pelvique.ch/faq"
  rel="nofollow" target="_blank">FAQ - Pelvique</a>\n <br>\n <br>\n <strong
 >Bring</strong>:\n <br>\n if you have a soft fabric. synthetic is the best
  for sliding. Normal cotton fabric available in the studio.\n <br>\n knee 
 pads if you have but not mandatory.</p>\n\nBoletos: https://eventfrog.ch/d
 e/p/gesundheit-spiritualitaet/wellness/pelvique-intim-flex-747770502864126
 6228.html
URL;VALUE=URI:https://360exp.net/events/e53bc826-f33c-4c0f-8474-211cce5bf7
 9f
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