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VERSION:2.0
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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:360exp
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-WR-TIMEZONE:Asia/Kolkata
BEGIN:VEVENT
UID:f094085f-6ce2-4be6-a26f-c07f332a5d96@360exp.net
SEQUENCE:29822341
DTSTAMP:20260920T200518Z
LAST-MODIFIED:20260913T230132Z
DTSTART:20261003T100000Z
DTEND:20261003T113000Z
SUMMARY:Hyrox Technique Workshop
LOCATION:The Fit Ground
DESCRIPTION:HYROX TECHNIQUE SESSIONMaster Every Movement. Race With Confide
 nce.Get race-ready with a complete HYROX Technique Session designed to tea
 ch you all 8 HYROX movements in a structured\, easy-to-learn format. Perfe
 ct for beginners\, intermediate athletes\, and anyone preparing for HYROX 
 Singles\, Doubles\, or Relay.WHAT YOU WILL LEARNA full breakdown of every 
 HYROX movement in sequential race order\, including:Correct techniqueRace-
 efficient pacingBreathing strategiesTransition flowSmart energy conservati
 onMini simulation of all stationsSESSION STRUCTURE1️⃣ Warm-UpPrepare y
 our body with dynamic mobility\, activation\, and movement prep for a safe
  and powerful session.2️⃣ Understanding the MovementsLearn how each HY
 ROX station works\, the standards\, and how to move efficiently on race da
 y.3️⃣ Simulation of All 8 StationsExperience every station in sequence
  through controlled mini-sets designed to build confidence and race rhythm
 .4️⃣ Cool DownGuided stretching and recovery to reset the body and enh
 ance mobility.WHO IS THIS FOR?✔ HYROX beginners✔ Athletes doing Single
 s\, Doubles\, or Relay✔ Anyone wanting to fix technique\, get faster\, o
 r avoid injurie✔ Fitness enthusiasts looking to experience the full HYRO
 X flowSESSION OUTCOMEBy the end of the workshop\, you will:✔ Understand 
 all HYROX movements✔ Improve your technique and efficiency✔ Learn paci
 ng strategies✔ Build confidence for race day\n\nBoletos: https://www.dis
 trict.in/events/hyrox-technique-workshop-dec9-2025-buy-tickets
URL;VALUE=URI:https://360exp.net/events/f094085f-6ce2-4be6-a26f-c07f332a5d9
 6
STATUS:CONFIRMED
END:VEVENT
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