BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//360exp//Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:360exp
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-WR-TIMEZONE:Asia/Singapore
BEGIN:VEVENT
UID:f16ad5b4-6865-435c-9198-39a0f615ee52@360exp.net
SEQUENCE:29842556
DTSTAMP:20260928T160908Z
LAST-MODIFIED:20260927T235612Z
DTSTART:20261017T110000Z
DTEND:20261017T114000Z
SUMMARY:Everybody Dance Now: Tai Chi Dao Yin
LOCATION:Esplanade Concourse
DESCRIPTION:Join us for this special edition of Everybody Dance Now\, a pop
 ular series by Esplanade’s da:ns focus where everyone is invited to take
  part and experience dance through beginner-friendly sessions!\n\nPresente
 d as part of da:ns focus – Connect Asia Now\, this programme conducted b
 y Associate Artistic Director Lee Ching-chun\, introduces an essential par
 t of Cloud Gate Dance Theatre of Taiwan’s physical training\, Tai Chi Da
 o Yin . Developed by Master Hsiung Wei and based on the principles of trad
 itional tai chi \, the practice uses breathing\, relaxation and focused aw
 areness to help the body release tension. Through gentle\, unhurried movem
 ents\, participants are invited to experience the body’s natural flow fr
 om within. This programme offers a glimpse into some of the physical train
 ing principles that inform Cloud Gate’s movement practice and its full-l
 ength work\, Sounding Light .\n\nDesigned for the general public\, this pr
 ogramme requires no previous experience in dance or tai chi. Beginning wit
 h simple breathing and relaxation exercises\, the session gradually deepen
 s into spiralling movements that engage the body’s nine major joints. Le
 e will guide participants step by step into the practice of Tai Chi Dao Yi
 n\, inviting them to experience how movement begins from within and unfold
 s outward . This forty-minute session is an invitation for participants to
  step away from the bustle of everyday life\, reconnect with their bodies 
 and experience moments of stillness\, calm\, and physical and mental relea
 se.\n\nBoletos: https://www.esplanade.com/whats-on/festivals-and-series/da
 ns-focus/2026/everybody-dance-now-tai-chi-dao-yin
URL;VALUE=URI:https://360exp.net/events/f16ad5b4-6865-435c-9198-39a0f615ee5
 2
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR