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Mental Health Month - Paint it Calm
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Mental Health Month - Paint it Calm

Saturday, October 24, 2026 · 1:00 PMHunt Club Community & Arts Centre · Deer Park

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Description

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Paint it Calm - A Watercolour Affirmation Card Workshop

Step into a peaceful, judgment free space to relax, create and practice self—kindness. Guided by Lee, a qualified Creative Arts Therapist, you’ll use gentle watercolour techniques to create six uplifting affirmation cards. Begin with grounding meditation or chair yoga then explore colour, words and emotions through playful, intuitive painting.

No art experience needed, all materials provided – just bring yourself and wear comfy clothes.

Date: Saturday 24 October 2026
Time: 1-3pm
Cost: No charge

Where

Hunt Club Community & Arts Centre

775 Ballarat Road, Deer Park , Victoria, 3023, Deer Park

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