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Description
Join Sindhu for a nourishing and gentle yoga experience designed for everyone! Sindhu's classes are welcoming and adaptable, whether you're a complete beginner or have more experience. She can adapt all movements for a chair yoga practice if you prefer. This is a perfect way to give yourself a break, move your body, and connect with your breath in a supportive environment. Come as you are and leave feeling refreshed and renewed. Booking link for Sindhu's Thursday stretch and unwind class : https://www.trybooking.com/DFPNE **If you need help booking multiple sessions please head to our website Cancellations less that 24 hours before the event are nonrefundable. Ticket is transferable.