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Mental Health Month - Mental Fitness Kickstarter

Name: Mental Health Month - Mental Fitness Kickstarter
Start: 2026-10-18T23:30:00.000Z
End: 2026-10-18T23:30:00.000Z
Location: Cairnlea Community Hub

Monday, October 19, 2026 · 10:30 AMCairnlea Community Hub · Cairnlea

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Description

Discover practical ways to strengthen emotional fitness, build supportive relationships and feel more confident reaching out for help. Delivered by Joy Adan and the Gotcha4Life foundation. Date: Monday 19 October 2026 Time: 10.30-11.30am Cost: No charge (1 session)