Descripción
<p>Welcome to your 9D Breathwork experience.</p> <p> </p> <p>Most of us know what we need to change. The hard part is getting out of our own way.</p> <p>9D Breathwork works because it bypasses the thinking mind. While you breathe, nine layers of sound and frequency do the rest, guiding your nervous system into a state where real change becomes possible.</p> <p>You don't need to understand it. You just need to lie down and breathe.</p> <p> </p> <p>What to Bring:</p> <p>Comfortable clothing, if you have your favorite eye mask, a journal to write down any insights, a water bottle, and an open mind!</p> <p>Yoga Matts, Blankets, Pillows are provided.</p> <p> </p> <p><strong>An Activating breathing session may not be suitable for you if you have the following conditions:</strong></p> <p>Cardiovascular problems, abnormally high blood pressure</p> <p>Chronic Respiratory Conditions</p> <p>History of Aneurisms, Epilepsy and seizures in the past</p> <p>Anyone taking heavy medication</p> <p>Severe psychiatric symptoms especially psychosis or paranoia, bipolar</p> <p>Osteoporosis</p> <p>Recent surgery</p> <p>Glaucoma</p> <p>Currently pregnant</p> <p>People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.</p> <p>People with Panic attack should consult with their physician and breathing session instructor before participating.</p> <p>Anyone experiencing an emotional or spiritual crisis, with acute trauma or any person with a mental illness who is not in treatment or lacks adequate support.</p> <p> </p> <p>People with Neurodivergence conditions as PTSD, ADHD, ASD, Sensory Sensitivities,</p> <p>Please listen to a free example on the website to make sure that High Pitch Frequency sound is comfortable for you.</p> <p>Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.</p> <p> </p> <p><strong>Dont recommend you to have a big meal short before the session.</strong></p> <p>We encourage you to arrive a little earlier, settle in and connect with other participants.</p> <p> </p> <p><strong>Session Language: English</strong></p> <p><strong>Cancellation policy</strong></p> <p>You can cancel your Session unto 24 hours before the start. After 50% of the full price will be charged.</p> <p> </p> <p>Please feel free to reach out if you have any questions or need clarification regarding the program.</p> <p>email: [email protected]</p> <p>Phone: 076 757 9798</p> <p>Thank you for joining us, and we look forward to an exciting journey together!</p> <p> </p> <p>Warm regards,</p> <p>Bernadett Kovacs</p> <p>founder of Journey to the Soul</p> <p> </p> <p> </p>