Somatic Yoga with Megan

Somatic Yoga with Megan Every Tuesday 6PM-7:15PMon the back deck! wear layers.About Megan I began my yoga journey in 2011, drawn to the way the practice quieted my mind and helped me reconnect with my body. In 2016, I completed a six-month immersion with Jody Domerstad, studying yoga philosophy, history, and anatomy in my teacher training. I continue to deepen my education through ongoing trainings, workshops, and mentorship.As a Reiki Master and somatic coach, I bring a trauma-informed, consent-based approach to my work. In a yang-driven culture, my offerings emphasize slowing down, sensing inward, and cultivating safety within the nervous system through yin yoga, somatic awareness, and energetic work.Time spent studying and practicing in India and Japan—the homes of yoga and Reiki, respectively—has deepened my connection to these traditions and my commitment to practicing with integrity, humility, and care.Alongside my healing practice, I am also a documentary filmmaker and humane educator at Catskill Animal Sanctuary. My background in storytelling, advocacy, and education deeply informs how I hold space.