Back to events
Workshops
Qigong Foundations: Move Better, Breathe Better, Feel Better
Thursday, October 1, 2026 · 6:00 PMThe Little Gym, 436 Goodwood Rd · Cumberland Park
Description
A small-group 6-week Qigong course for people new to Qigong, or new to White Tiger Qigong. Learn foundational movements, breath practices and simple principles.