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Mindful Meditation & Reflection - Term 4 2026

Name: Mindful Meditation & Reflection - Term 4 2026
Start: 2026-10-21T07:30:00.000Z
End: 2026-12-02T08:30:00.000Z
Location: Delahey Community Centre

Wednesday, October 21, 2026 · 6:30 PMDelahey Community Centre · Delahey

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Description

Support deep relaxation through gentle breathwork, guided meditation, and soothing immersive sounds. 
Sessions also include reflection through affirm