Mums and Bubs Mat Pilates - NEW - Term 4 2026

Description

Mums & Bubs Mat Pilates - NEW Wednesdays, 14 October – 18 November 12.30pm–1.15pm - $30 (6 sessions) A gentle Pilates class designed for mums during pregnancy and after birth. Focus on core strength, pelvic floor, posture and safe movement while enjoying time with your baby in a relaxed and supportive environment. BYO Yoga mats and water bottles. Stay afterwards for some relaxed social time, an opportunity to chat and connect with other mums.