Workshops

Yoga Nidra with Beyond The Wave

Name: Yoga Nidra with Beyond The Wave
Start: 2026-11-19T22:30:00.000Z
End: 2026-11-19T23:45:00.000Z
Location: The Phoenix Room Mordialloc

Friday, November 20, 2026 · 9:30 AMThe Phoenix Room Mordialloc · Mordialloc

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Description

A guided Yoga Nidra journey into deep rest and renewal, followed by a soothing tea. your nervous system, quieten the mind and reconnect with yourself.