Maha Shakti Yoga & Meditation

Beschreibung

<p><strong>MAHA SHAKTI YOGA &amp; MEDITATION</strong> <br> <em>A Gentle Entry into Kundalini Energy &amp; Inner Awakening</em></p> <p>Maha Shakti Yoga &amp; Meditation is an open and welcoming space to experience meditation, breath, movement, sound and inner stillness.</p> <p>This class offers a gentle yet powerful introduction to a traditional form of Kundalini Yoga, rooted in ancient yogic teachings. It is more than physical exercise — it is a holistic science&nbsp;for body, mind and soul, supporting balance, clarity and inner connection in our modern, fast-paced world.</p> <p>&nbsp;</p> <p><em>You do not need any previous experience. Each class stands on its own and is suitable for beginners as well as for those who already have a regular yoga or meditation practice.</em></p> <p>&nbsp;</p> <p>Kundalini is described as the spiritual energy within every human being — the dormant potential that lies within us. Through meditation, breath awareness, conscious movement and inner stillness, this energy may gradually awaken and support inner transformation, emotional balance and expanded awareness.</p> <p>The practice supports you in reconnecting with your body, regulating your nervous system and harmonising your energy. Participants are gently guided towards greater clarity and inner peace.</p> <p>&nbsp;</p> <p><strong>Practical Information</strong></p> <p><strong>Time:</strong>&nbsp;19:00 – 20:30 <br> <strong>Venue:</strong>&nbsp;STUDIO SHEFA | Hakomi &amp; Yoga Zürich, Zentralstrasse 123, 8003 Zürich <br> <strong>Contribution:</strong>&nbsp;CHF 30,- <br> <strong>Language:</strong>&nbsp;English, German on request <br> <strong>Slots:</strong>&nbsp;Limited <br> <br> Interested, but not sure yet? <br> Discover more at&nbsp;<strong><a href="https://www.divinesoulpath.ch" target="_blank" rel="nofollow">www.divinesoulpath.ch</a></strong></p> <p>&nbsp;</p> <p><strong>Deepening the Journey</strong></p> <p>For those who feel called to go deeper, the regular Maha Shakti Yoga classes may also become the first step into a wider spiritual journey.</p> <p>Which may later open the door to further practices such as kundalini diksha / shaktipat, chakra activation, advanced courses and deeper spiritual immersions.</p> <p>The regular class can also simply be enjoyed as a grounding, meditative yoga experience — exactly as you are, exactly where you are.</p> <p>&nbsp;</p> <p>See you soon, <br> <strong>Santhosam!</strong></p>