Anger as your Ally :: Melbourne

Anger as Your Ally.
An Introductory Day Retreat for Women

Anger is often misunderstood as destructive, but it can also be a fierce and loving ally.
In this one-day retreat, we’ll explore how anger and the feelings that rise alongside it can become sources of clarity, energy, and courage in your life.

Through a blend of embodied practice, conscious feelings work, breathwork, and nervous system tools, you’ll learn to befriend anger in your body and discover its role as power with, not power over.

Held in a beautiful chapel space nestled in bushland, this day offers a safe and supportive container for transformation, connection, and integration.