NEW MOON Rest Club-Rest,Release,Restore, Nourish & Heal

NEW MOON REST CLUB…Triple R Club Join this Delightful opportunity and space to reconnect with Physical, Emotional, Mental & Spiritual Love.

Rest, Release & Restore Club - an afternoon of nourishing deep rest & connection….

of Heart Opening Yin, Restorative and/or Somatic Yoga forms, Emotional Psychosomatic Release, Meditation, Breathwork, Sound Healing & Gong Therapy

The ultimate act of self care, Triple Rest Club is an opportunity for you to pause and reset. To deeply relax, unwind, reconnect & remember your authentic Self

All Inclusive…

In our session, you will rest utilising supplied props, in floor supported forms, shapes, poses, calm, balance & harmonise the central nervous system, and connect more deeply within.

Aided by bespoke sound healing with Gong Therapy, resting, deeply and supported.

Yoga Nidra (yogic sleep guided meditation) or other meditation skilfully woven into this divine afternoon offering.

Facilitated by Qualified Teacher & Therapist