Beschreibung
<p> <br> 🌿 <strong>Schindlergut Park, Nordstrasse | Kreis 6</strong> <br> 🌙 <strong>Every Wednesday | 19:00–20:00</strong> <br> 💫 <strong>All Levels Welcome</strong> </p> <p>Midweek pause. Soft sunset light. Grass beneath your mat. <br> This is your invitation to <strong>slow all the way down</strong>.</p> <p>While the city keeps rushing, we meet in the park to <strong>breathe, soften, and melt into stillness</strong>. <strong>Calming Yin in the Park</strong>is your weekly reset — a gentle antidote to stress, overthinking, and tight bodies.</p> <p>Expect <strong>long, nourishing Yin postures</strong>, supported by the earth beneath you and guided by breath. We hold, release, and let gravity do the work. Tension dissolves. The nervous system exhales. Your mind quiets. <br> It’s slow. It’s soothing. It’s deeply restorative.</p> <p>Led by a <strong>proficient teacher with years of experience in India & Bali</strong>, this class blends mindfulness, gentle somatic awareness, and the magic of practicing outdoors — where nature does half the healing.</p> <p>🖤 <strong>Why you’ll love it:</strong></p> <ul> <li> <p>Sunset in the park & fresh summer air</p> </li> <li> <p>Deep calm for body & nervous system</p> </li> <li> <p>Perfect midweek reset</p> </li> <li> <p>All levels friendly — beginners truly welcome</p> </li> <li> <p>Leave lighter, softer, clearer</p> </li> </ul> <p>This is not just a yoga class. <br> It’s your <strong>Wednesday exhale</strong>. <br> Your <strong>slow-down ritual</strong>. <br> Your <strong>summer sanctuary</strong> in the city.</p> <p>💥 <strong>Details</strong> <br> 🗓 Every Wednesday <br> ⏰ 19:00 – 20:00 <br> 📍 Schindlergut Park, Nordstrasse, Kreis 6 <br> 🧘🏽 <strong>Style:</strong> Calming Yin | All levels <br> 🎒 <strong>Bring:</strong> Your own yoga mat</p> <p>Come as you are. <br> Lie down. <br> Let go. 🌙</p>