Calming and Deep Yin Yoga & Regenerative Sound Bath

Beschreibung

<p>🗓&nbsp;<strong>Sundays</strong>&nbsp;| ⏰&nbsp;<strong>19:00 – 20:30</strong></p> <p> <br> 📍&nbsp;<strong>Yoga2Be Studio, Rötelstrasse 32, 8006 Zürich</strong> </p> <p>As the week begins to soften into stillness, Sunday evening invites us to slow down, exhale deeply, and return to ourselves.</p> <p>Join us for a deeply nourishing&nbsp;<strong>90-minute journey of Restorative Yoga and a healing Sound Bath</strong>, designed to help you release accumulated tension, recalibrate your nervous system, and arrive fully in the present moment. <br> Supported by bolsters and blankets, you’ll melt into calming postures while your breath softens and your body unwinds. <br> Then surrender to the soothing vibrations of&nbsp;<strong>Tibetan bowls, chimes, and therapeutic instruments</strong>, allowing sound to guide you into a state of deep rest, clarity, and inner balance.</p> <p>This session is your Sunday sanctuary — a gentle pause between what has been and what is yet to come. A space to let go of the noise, reconnect with your inner rhythm, and step into the new week feeling grounded, open, and renewed.</p> <p>🌿&nbsp;<strong>Why join?</strong></p> <p>To calm your nervous system and dissolve stress <br> To release mental and emotional tension <br> To reconnect with your inner world in a quiet, nurturing space <br> To begin the new week feeling centered, rested, and clear</p> <p>💫&nbsp;<strong>Details</strong></p> <p><strong>When:</strong>&nbsp;Sundays | 19:00 – 20:30 <br> <strong>Where:</strong>&nbsp;Yoga2Be Studio, Rötelstrasse 32, 8006 Zürich <br> <strong>Bring:</strong>&nbsp;Comfortable clothes; everything else is provided <br> <strong>Who:</strong>&nbsp;Open to all levels — no experience required</p> <p>✨&nbsp;<strong>Spots are limited and tend to fill quickly. Reserve your place in advance.</strong> <br> <strong>Rest. Reset. Realign.</strong> <br> A gentle return to yourself awaits.&nbsp;</p>