HYBRID RACE SIMULATION @ ISFEX 2026

HYBRID RACE SIMULATION @ ISFEX 2026 Hosted by NOVA Training, an Official HYROX Training Club Run. Push. Pull. Lift. Repeat. Step into the Hybrid Race Arena and experience the thrill of race-day fitness. Take on 8 functional fitness stations linked by laps of an indoor run track, right in the heart of ISFEX 2026. Whether you're preparing for your next hybrid race event, challenging your friends, or simply curious to try your first hybrid fitness race, this event is designed for everyone. Beginner-friendly. Competitive if you want it to be. No race experience required — just show up, give it your best effort, and enjoy the challenge. 🏆 Over IDR 50,000,000 worth of prizes up for grabs for the fastest clocked timings across selected race categories. DATE & TIME 📅 5–8 November 2026 Race waves run daily between 9:30 AM – 8:30 PM Your exact wave start time will be sent via WhatsApp before race day. LOCATION 📍 ICE BSD City, Hall 6 & 7 THE FORMAT 8 stations, each preceded by a 390m run (3 laps of the indoor track). Approximately ~ 3.1km of running in total. STATIONS & WEIGHTS 1. SkiErg — 1000m 2. Sled Push — 25m 102kg (Women) / 152kg (Men) 3. Sled Pull — 25m 78kg (Women) / 103kg (Men) 4. Burpee Box Jump Overs — 25 reps 5. Rowing — 1000m 6. Farmers Carry — 100m 2 × 16kg (Women) / 2 × 24kg (Men) 7. Sandbag Lunges — 60m 10kg (Women) / 20kg (Men) 8. Wall Balls — 50 reps 4kg (Women) / 6kg (Men) Women's weights apply to Women and Doubles Women. Men's weights apply to Men, Doubles Men and Doubles Mixed. Sled weights include the sled. CATEGORIES Team Relay (Men, Women, Mixed) Singles (Men, Women) Doubles (Men, Women, Mixed) (Mixed uses men's weights.) In Doubles, both partners run every lap together and may split the station work however they choose, with one partner working at a time. HOW IT WORKS Wave System To ensure a smooth race experience and avoid overcrowding, participants start in small race waves throughout the day. Each ticket is valid for one race block. Your exact wave start time will be assigned and sent via WhatsApp 5 days before the event. Small wave sizes help keep station flow moving efficiently and minimize waiting times. Please arrive at the warm-up zone 30 minutes before your scheduled wave. First Time Racing? This event is designed to be accessible for newcomers. If you've never done a hybrid fitness race before, this is the perfect opportunity to experience the format in a fun and supportive environment. Pace yourself, challenge yourself, and enjoy the atmosphere. COMPETE FOR THE FASTEST TIME 🏆 Prize Pool Worth Over IDR 50,000,000 Think you've got what it takes? The fastest official clocked timings across selected race categories will earn prizes from NOVA Training by The Gym Pod and event partners. Complete race prize breakdown and category eligibility will be announced closer to race day. WHAT'S INCLUDED ✅ Official race entry ✅ Recorded start and finish times ✅ Exclusive race t-shirt ( Size Guide Here ) ✅ Finisher patch ✅ Finisher keychain ✅ Sponsor goodie bag ✅ Hydration station access ✅ Finisher podium photo QUESTIONS? 📱 WhatsApp: +62 823-4149-8863 📸 Instagram: @novatrainingid @thegympodid Train. Race. Celebrate. See you at the Hybrid Race Arena. 💥🏃‍♂️🔥