Workshops

What the Belly Is This?

Name: What the Belly Is This?
Start: 2026-10-24T00:00:00.000Z
End: 2026-10-24T01:30:00.000Z
Location: Ultimate Conditioning

Saturday, October 24, 2026 · 11:00 AMUltimate Conditioning · Maddingley

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Description

Menopause Weight & Movement A practical discussion on menopause, weight, nutrition & movement with evidence-based strategies to support your health & wellbeing!

Line-up

Deborah James - Certified Menopause Coaching Specialist, Menopause Matters Follow
Trent Saunders - Honours degree in Exercise Science and Human Movement, Ultimate Conditioning Follow