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4 week Strength and Conditioning with Jess
Monday, November 9, 2026 · 12:45 PMMaroondah Nets · Heathmont
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4 week Strength and Conditioning sessions with Jess are run on Mondays
These sessions are for anyone want to stay strong, active, and confident in their movement. Sessions will be 45 minutes long and tailored to be safe, supportive, and appropriate for different ability levels and age groups.
Age Group: Open
Date: Monday 9th November until 30th November (inclusive)
Session Times: 12:45pm to 1:30pm
Cost is $52 per 4 week program per person
Spaces are limited, so be sure to sign up and secure your spot before it sells out.