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Feldenkrais Tuesdays 8 weeks Program
Tuesday, October 20, 2026 · 9:15 AMPilates Studio at the Mill · Castlemaine
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Description
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Awareness Through movement classes.
Learning how the muscles can work more efficiently without stressing your nervous system.
In these programs, you will explore how to:
Reduce stress.
Improve and maintain a healthy life.
Build new healthy habits.
To develop curiosity.
Increase your capacity to breathe freely.
Increase vitality.
Move fluently and freely.
Build new patterns of movement (practising Neuroplasticity)
Enjoy yourself.
Improve your performance.
Where
Pilates Studio at the Mill1-9 Walker Street, Castlemaine,, Castlemaine, victoria, 3450, Castlemaine
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