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Staying Strong In The Workplace + Lunch + Meditation Session
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Staying Strong In The Workplace + Lunch + Meditation Session

Tuesday, November 17, 2026 · 9:00 AMThe Centre - Combined Health · Bairnsdale

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Description

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Understanding Compassion Fatigue, Vicarious Trauma and Burnout, and What To Do About It:
In This Workshop:

  • Understand compassion fatigue, vicarious trauma and burnout
  • The warning signs to watch for in yourself and your colleagues
  • How the body and mind respond to prolonged exposure
  • Learn practical strategies
  • Build a sustainable approach to people-facing work

What Will You Gain?

  • Recognise the difference between compassion fatigue, vicarious trauma and burnout
  • Understand how the emotional weight of people-facing work accumulates over time
  • Build a practical, personal toolkit for protecting your wellbeing without stepping back from the work

Delivered by: Jordan Gibbs - Provisional Psychologist - Connected Minds Psychology

Following the workshop attendees will be able to enjoy a catch up over lunch followed by a 30 minute meditation session if you would like to participate. (Meditation facilitator to be advised)

Where

The Centre - Combined Health

5 Radford Place, Bairnsdale, Victoria, 3875, Bairnsdale

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