ARLEC FITNESS FRIDAYS. – NOVEMBER - YOGA

Description

Welcome to Clublime Caribbean Park! Club Lime Caribbean Park and Arlec have partnered together to bring you a range of exciting health and wellness classes designed to support both physical and mental wellbeing. These sessions provide the opportunity to utilise our gym facilities and Wellness Studio in a supportive and welcoming environment, helping participants improve strength, mobility, flexibility, balance, and overall fitness. Classes are designed to help you strengthen, lengthen, and tone the body through guided movement, while also encouraging better posture, body awareness, and stress reduction. Whether you are new to exercise or looking to continue your wellness journey, these sessions are suitable for a variety of fitness levels and aim to leave you feeling stronger, more energised, and refreshed. Terms & Conditions: • You must reserve a spot via the booking link. • Please let your instructor know if this is your first session with us, or if you have any injuries. TODAYS SESSIONS IS: YOGA