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Yoga - Slow Flow Hatha-Move-Breathe-Unwind - Term 4 2026

Name: Yoga - Slow Flow Hatha-Move-Breathe-Unwind - Term 4 2026
Start: 2026-10-16T22:30:00.000Z
End: 2026-10-16T22:30:00.000Z
Location: Cairnlea Community Hub

Saturday, October 17, 2026 · 9:30 AMCairnlea Community Hub · Cairnlea

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Description

A gentle, slow-paced yoga class combining easy postures, breathwork, and guided relaxation to support strength, mobility, and calm. Suitable for all skill levels - beginners warmly welcome. BYO Yoga mat and block.