Hocus Focus

Hocus Focus / הוקוס פוקוסHow Can Better Focus Give You Two Extra Hours Every Day?Workshop is conducted in Hebrew.Constantly switching from one task to another is one of today’s biggest time drains. That is why the ability to manage our attention has become one of the most important time-management skills in the modern workplace.In this practical workshop, participants will learn how to take control of automatic reactions to messages, notifications, people, thoughts, and new tasks that interrupt important work.Using simple, actionable techniques, participants will discover how to reduce distractions, reclaim valuable time, and accomplish more with greater ease and less pressure.What We’ll CoverThe true cost of distractions in terms of time, stress, work quality, and relationships, and how to reduce that costHow to manage internal distractions and intrusive thoughtsHow to quiet the digital noise by controlling notifications on mobile devices and computersHow to complete deep-focus tasks more effectively using focused work sprintsHow to identify your personal peak-focus hour through a real-time individual assessmentHow to organize your work environment to support concentration and productivityDate: Nov 16Time: 8 PMPlace: Room 207- 208Members $20 / Guests $25Workshop is conducted in Hebrew. Ticket sales are final. No refunds will be issued (unless the event is cancelled)The event will take place with a minimum of 25 participants.